Are you tired of being stuck?

Are you looking for a gentle but powerful therapist?

Are you looking for the path beyond childhood wounds, anxiety, and depression, toward a more fulfilling life and more rewarding relationships?

Results-Oriented Therapy

Treatment Philosophy

I believe every person has the right to be heard fully and deeply, with understanding and without judgment. Whatever your difficulty, my first step will be to listen until we are both satisfied that I understand you, your problems, and your dreams. As you begin to listen to yourself with this same objectivity and compassion, you may begin to see the solutions on your own. Of course, with a trained ear, I will also be able to contribute insights and perspectives you may not have considered.

Together, then, we can also choose from a variety of specialized techniques to help you get the results you want. In experiential, or Focusing-Oriented Psychotherapy, you will learn to go beyond just words and to access your deepest, bodily-felt intuitive knowledge to move beyond your stuck places. Integrative Body Psychotherapy is another powerful technique that can help you feel, concretely, where you are stuck and how to move forward toward greater energy and aliveness. EMDR (Eye Movement Desensitization and Reprocessing) can also help people work through old traumas that keep them stuck. In all of these ways, I will help you move toward being the person you were truly meant to be.

For Your Comfort & Convenience: Lunchtime & Evening Appointments Available